The Genius Life 23: The Benefits of Going Gluten Free | Nicole "NoBread" Cogan
Aug 22, 2018
Nicole Cogan, known as NoBread, shares her journey with severe food allergies leading her to create a blog called NoBread. Topics discussed include benefits of going gluten-free, tips for dining out gluten-free, negative effects of late-night eating, and discovering gluten intolerance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Creating the 'NoBread' Brand
03:44 • 7min
The Finance Diet: Food and Drink
10:23 • 5min
The Negative Effects of Eating Late at Night
15:19 • 2min
Discovering Gluten Intolerance: A Personal Journey
17:00 • 15min
Benefits of Gluten-Free Eating
32:13 • 15min
Paying It Forward and Connecting with the Guest
47:41 • 2min