

Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
17 snips Mar 20, 2024
Two renowned doctors discuss nutrition, health, and overeating. They explore various dietary approaches, factors influencing overeating, and the importance of protein consumption. The conversation delves into revolutionizing nutrition tracking with AI, balancing hedonic pleasure and satiety, and promoting an integrated health approach.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
A Discussion on Long-term Focus on Nutrition and Health
01:49 • 3min
Exploring the Efficacy of Dietary Approaches and Extracting Positive Factors
04:45 • 5min
Navigating Dietary Approaches and Food Choices
10:04 • 14min
Factors Influencing Overeating
23:42 • 29min
Revolutionizing Nutrition Tracking with AI and Protein Awareness
52:32 • 12min
Exploring the Complexity of Overeating: Satiety, Hedonic Pleasure, and Food Quality
01:04:46 • 2min
Innovative Health Approach Development and Promotion
01:06:23 • 2min