
Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Exploring the Efficacy of Dietary Approaches and Extracting Positive Factors
Exploring the evolution and effectiveness of various dietary approaches to extract positive aspects while discarding unnecessary restrictions. Emphasizing a balanced, evidence-based approach to nutrition and demystifying diet religions for a more sustainable dietary framework.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.