Good Life Project The Busy Brain Cure | Dr. Romie Mushtaq
Jul 11, 2024
Dr. Romie Mushtaq, an award-winning neurologist, shares her Brain Shift protocol to combat chronic stress and enhance focus. Topics include managing stress for success, hormone's impact on brain function, and the connection between thyroid health and cognitive well-being. The podcast also explores the effects of technology addiction on mental wellness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Balancing Success and Well-being: Insights for High-Achievers
01:55 • 4min
Navigating Stress and Success in Today's World
06:06 • 19min
Exploring the Impact of Hormones on Brain Function and Thyroid Health
25:26 • 5min
Thyroid Issues and Cognitive Health
30:52 • 23min
A Sensible and Progressive Protocol
53:37 • 2min
The Impact of Technology on Addiction and Wellness
55:33 • 19min