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19min chapter
The Busy Brain Cure | Dr. Romie Mushtaq
Good Life Project
Navigating Stress and Success in Today's World
Explore the impact of presenting a fake persona and pushing oneself to the brink of stress, the importance of healing a busy brain, and aligning with internal values for true success. Discuss how genuine energy and purpose attract while ego-driven pursuits may repel, challenge the notion that stress is necessary for success, and introduce the BRAIN SHIFT acronym for managing stress and health issues.
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