Navigating Stress and Success in Today's World

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Explore the impact of presenting a fake persona and pushing oneself to the brink of stress, the importance of healing a busy brain, and aligning with internal values for true success. Discuss how genuine energy and purpose attract while ego-driven pursuits may repel, challenge the notion that stress is necessary for success, and introduce the BRAIN SHIFT acronym for managing stress and health issues.

Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprising effects of chronic stress on our brains - and her revolutionary 8-week Brain Shift protocol to rewire for calm and clarity. Regain your mental edge through simple, research-backed micro-habits.

You can find Dr. Romie at: Website | Instagram | Episode Transcript

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