

Kelly LeVeque: The Fertility Crisis: Why it’s Happening and How to Fix it
Feb 28, 2024
In this engaging discussion, Kelly LeVeque, a holistic nutritionist and best-selling author, dives into the alarming rise of infertility affecting one in seven couples. She highlights the roles of environmental toxins and poor nutrition in reproductive health. Exploring male fertility, she emphasizes the importance of antioxidants for sperm quality. Kelly also discusses epigenetics—how parental health choices influence child outcomes—and underscores the critical need for preconception health strategies for couples, aiming to empower future generations.
AI Snips
Chapters
Books
Transcript
Episode notes
Rising Infertility
- Infertility is rising despite advancements in food, healthcare, and other areas.
- This suggests that lifestyle and environmental factors play a significant role.
Infertility Factors
- Three main factors contribute to infertility: age, health status, and oxidative stress.
- Oxidative stress, often caused by environmental toxins, damages DNA and chromosomes, affecting fertility.
Reduce Chemical Exposure
- Reduce exposure to forever chemicals by storing food in glass, using stainless steel, and avoiding plastic.
- Open windows, remove shoes indoors, and be mindful of product choices to minimize exposure.