You, But Better

1

Introduction

00:00 • 3min

2

How to Overcome Distraction on a Bus

03:09 • 2min

3

Do You Feel Like You're a Joker?

04:49 • 2min

4

Are You Distracted, Impulsive, and Forgetful?

06:45 • 2min

5

Are You Prone to Laziness?

09:03 • 2min

6

The Insufficiency of Insight Into Yourself

11:15 • 1min

7

Support for Hidden Brain Comes From Wondriam

12:39 • 4min

8

Is There a Fun Way to Achieve Your Goals?

16:24 • 4min

9

How to Overcome Laziness and Distraction

20:07 • 3min

10

Is There Any Moment When People Are Particularly Motivated to Change?

23:02 • 3min

11

Fresh Starts

25:50 • 2min

12

Can Fresh Starts Really Be Harmful?

27:44 • 2min

13

How to Motivate People to Get a Covid 19 Vaccine

29:54 • 3min

14

The Limitation of Ignorance

32:38 • 2min

15

Kiwiko - The Future of Play

34:51 • 4min

16

Do You Have Two Selves?

38:32 • 3min

17

The Power of Defaults in Future Proofing

41:35 • 2min

18

Default Savings Contributions - A Powerful Tool

43:51 • 2min

19

Getting Your Cash Commitment Devices to Work for You

45:31 • 2min

20

Cash Commitment

47:14 • 2min

21

Planning in Advance Isn't a Problem

49:26 • 2min

22

Thinking Like an Engineer About Problem Solving

51:37 • 2min

23

Hidden Brain Unsung Hero - Katy Milkman

53:37 • 2min