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Is There a Fun Way to Achieve Your Goals?
When we are lazy, one way to combat that laziness is to make things more fun. Researchd by ale at fishbach the university of chicago and catland woolley at cornell university has shown only a small mino of people look for the most fun way to pursue their goal. So you can do t with other things in life, not just work out, right? You can only let yourself listen to your favourite podcasks while you're doing household chores or cooking a fresh meal. Or save indulgent treats that you like to eat for times when you're studying or catching up on on housework. There's all different ways you can temptation bundling.