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Hidden Brain

Latest episodes

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Mar 31, 2025 • 50min

Relationships 2.0: The Price of Disconnection

Allison Pugh, a sociologist from Johns Hopkins University, dives into the concept of 'connective labor,' a vital force in fostering genuine connections. She reveals shocking truths about how often people feel overlooked, especially in homes and workplaces. The discussion covers the gender dynamics of connection, the impact of empathy in healthcare, and how active listening can transform educational experiences. Pugh emphasizes that cultivating the ability to make others feel seen greatly enhances both personal and professional relationships.
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Mar 24, 2025 • 51min

The Moments that Change Us

In this intriguing discussion, philosopher L.A. Paul from Yale University dives into how transformative experiences shape our identities. She addresses how pivotal moments, like those in the lives of John Newton and Malcolm X, redefine personal values and perspectives. Paul challenges listeners to reflect on their own life-altering decisions and the gap between who we are and who we might become. The conversation also explores the complexities of advanced directives in medicine, emphasizing the need for adaptability as circumstances change.
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Mar 17, 2025 • 52min

Did I Really Do That?

Saul Kassin, a leading psychologist specializing in false confessions, discusses the surprising reality behind why people confess to crimes they didn't commit. He delves into the psychological tactics used in police interrogations that can lead to coerced confessions. Kassin explores the impact of authority and social isolation, as well as the influence of sleep deprivation during interrogations. He sheds light on systemic issues in the criminal justice system and offers potential solutions to safeguard against wrongful convictions.
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Mar 10, 2025 • 50min

When To Pivot

Rita McGrath, a Professor at Columbia University, dives into the dynamics of inflection points in business. She unpacks when to embrace change versus when to hold steady, using fascinating case studies like Coca-Cola's New Coke and Gillette's struggles against Dollar Shave Club. Rita explains the four stages of inflection points, the warning signs to look out for, and emphasizes the need for businesses to adapt to market disruptions. Listeners will gain insights on navigating personal and professional transitions like a pro.
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Mar 3, 2025 • 1h 9min

Dropping the Mask

Kenji Yoshino, a legal scholar at NYU and author of "Covering," explores the nuances of identity and self-expression. He discusses the concept of 'covering'—how individuals downplay their true selves due to societal pressures. Kenji highlights the emotional burdens faced by marginalized groups and the impact on workplace dynamics. He draws on historical figures like Margaret Thatcher, illustrating the psychological cost of conformity. The conversation underscores the importance of embracing authenticity and fostering acceptance in our personal and professional lives.
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Feb 24, 2025 • 48min

Marching To Your Own Drummer

Sunita Sah, a Cornell University psychologist and author of "Defy: The Power of No in a World That Demands Yes," explores the curious phenomenon of self-silencing. She discusses why people often comply with authority instead of speaking out, revealing societal pressures that lead to preference falsification. Through compelling anecdotes, she highlights the emotional cost of silence, especially in critical situations like healthcare. The conversation also emphasizes reclaiming personal agency and aligning actions with core values, encouraging listeners to navigate the tension between conformity and integrity.
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Feb 17, 2025 • 49min

The Conversations that Bring Us Closer

In this engaging talk, Alison Wood Brooks, a behavioral scientist from Harvard Business School, dives into the art of navigating tough conversations. She shares insights on transforming anxiety into excitement and emphasizes the importance of empathy and emotional awareness. Alison discusses shifting from a persuasive mindset to one of receptiveness and the power of apologies in mending relationships. With personal anecdotes and practical techniques, she showcases how to approach sensitive topics effectively, fostering understanding and connection.
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Feb 10, 2025 • 51min

We Need to Talk

Behavioral scientist Alison Wood Brooks from Harvard Business School dives into the art of conversation, revealing just how complex our interactions truly are. She discusses the power of asking open-ended questions to deepen connections and highlights the significance of meaningful exchanges in both personal and professional realms. Brooks also unpacks the dynamics of interruptions and shares insights on navigating the intricacies of communication. With humor and research, she encourages continual improvement in our everyday dialogues.
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Feb 3, 2025 • 1h 6min

No Hard Feelings

Fred Luskin, a psychologist at Stanford University and director of the Stanford Forgiveness Project, dives into the heavy burden of grudges. He discusses how holding onto resentments harms our mental and physical well-being more than the individuals we harbor grudges against. Luskin shares insights on the emotional weight of betrayal and rejection, and highlights the transformative power of forgiveness. He emphasizes personal growth through processing feelings, reframing perspectives, and embracing healthier relationships for a liberated emotional state.
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Jan 27, 2025 • 49min

Wellness 2.0: The Art of the Unknown

In this discussion, Brian Klaas, a political scientist from University College London, examines how randomness shapes our lives. He explores the significance of unexpected events, illustrating how they can lead to resilience and new opportunities. The conversation spans topics like historical moral dilemmas, the brain's tendency to create narratives, and how minor choices ripple through our lives. Klaas advocates for embracing chaos to find fulfillment, urging listeners to see the beauty in uncertainty.

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