

The Habit Mechanic: Dr. Jon Finn (guest on Author Hour)
Apr 6, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The World Is More Challenged Than Ever
01:49 • 2min
The Lightbuld Moment
03:54 • 2min
Are You a Habit Mechanic?
06:07 • 3min
What's the Biggest Problem in the World of Work?
08:53 • 4min
How to Overcome Challenges and Be at Your Best
12:41 • 6min
The Lighthouse Model and How Our Brain Works
18:13 • 4min
How Do We Learn?
21:48 • 6min
Is There a Tiny Enabling Action Plan?
27:22 • 4min
Becoming a Habit Mechanic
31:30 • 3min
The Habit Mechanic - A Manual for Life
34:32 • 3min