The Habit Mechanic: Dr. Jon Finn (guest on Author Hour)
The Habit Mechanic - Unlock your Human-AI Edge
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What's the Biggest Problem in the World of Work?
i was a reasonable rugby player, oke and i got to the point of plain international student rugby. But i essentially fell at the last hurdle, and i choked under pressure. And i just thought, theres a set of ideas here that actually every everyone could benefit from in a way. Wouldn't we deliberately teach people how to manage stress, and how to build confidence,. and how to perform under pressure? You get amazing results when you show them how to build stanible new habits, one tiny step at a time, says John O'Neill.
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