Season 3 Episode 8 – Warriors Heart: Courage, Connection and Healing

1

Introduction

00:00 • 3min

2

What Are the Core Beliefs of a Trauma Survivor?

03:21 • 4min

3

Social Survival as We Get Older, There's a Biology to It

07:16 • 5min

4

The Perceived Ability to Cope

12:10 • 6min

5

How to Increase Your Perceived Ability to Cope

17:57 • 4min

6

Warrior's Heart Interview With Kelly Harris

21:50 • 2min

7

How I Found Warrior's Heart

24:18 • 2min

8

Warrior's Heart Is a Treatment Facility That Treats for Substance Abuse

26:39 • 5min

9

I Need to Fix My Relationship, Right?

31:51 • 4min

10

What Are Your Negative Beliefs?

35:33 • 2min

11

What's the Root Cause of Your Trauma?

37:19 • 5min

12

How Did You React as a Kid?

42:34 • 5min

13

The Light Bulb Moment

48:01 • 3min

14

Warrior's Heart - Warriors Healing Warriors

51:00 • 3min

15

Are You Ready to Talk About It?

53:38 • 3min

16

The Difference Between Moral Injury and PTSD

57:03 • 3min

17

Those Core Beliefs Come Into Play

01:00:17 • 5min

18

The Warrior's Heart Is Great

01:04:55 • 5min

19

I'm Leaving Something Behind, Right?

01:10:03 • 3min

20

Are You a Warrior?

01:13:13 • 3min

21

What Are the Targets, What Are the Issues?

01:16:13 • 3min

22

How to Increase Your Perceived Ability to Cope With Life's Challenges

01:19:06 • 6min