5min chapter

Mindset Neuroscience Podcast cover image

Season 3 Episode 8 – Warriors Heart: Courage, Connection and Healing

Mindset Neuroscience Podcast

CHAPTER

What's the Root Cause of Your Trauma?

When your brain is not fully developed, you're going to keep it as kind of this fixated black and white, what you believe. And unfortunately, we repeat what we don't repair. The first time we feel weak, there's something so important for us to understand about that from that neurological level. We are completely biologically dependent on what I call prefrontal cortex models.

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