4min chapter

Mindset Neuroscience Podcast cover image

Season 3 Episode 8 – Warriors Heart: Courage, Connection and Healing

Mindset Neuroscience Podcast

CHAPTER

What Are the Core Beliefs of a Trauma Survivor?

In human nature, survival mechanisms and systems are the highest priority for our system. If we can't solve whatever appears to be life threatening, then there's no point in solving anything else. So those survival mechanisms are about now and not about later and not about long-term. And they're not about complexity because complexity takes too long for us to figure out all the different threads that feed into something.

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