

Ep. #267: Feed Your Brain, with Kimberley Wilson
Feb 20, 2025
Kimberley Wilson, a chartered psychologist and author focused on brain and mental health, dives deep into the vital link between nutrition and cognitive function. She reveals how our typical diets may fail our brains, impacting overall well-being. Kimberley emphasizes the importance of curiosity in personal growth, advocating for a holistic approach to mental health that includes nutritional awareness. She also explores the fascinating connections between food, behavior, and social fairness, and shares practical tips for fostering curiosity in everyday life.
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