Choose to be Curious
Lynn Borton
Choose to be Curious is a show all about curiosity. We talk about research and theory, but mostly it's conversations about how curiosity shows up in work and life.
Now syndicated and available via Pacifica RadioNetwork.
Now syndicated and available via Pacifica RadioNetwork.
Episodes
Mentioned books

Jan 8, 2026 • 28min
Ep. #309: Curiosity & Re-Evaluating Failure, with Samuel West
Samuel West, a clinical psychologist and creator of the Museum of Failure, redefines how we view setbacks. He discusses how a playful mindset can make failure less daunting and drive innovation. By curating failed products, he aims to destigmatize failure and encourage learning from mistakes. Samuel emphasizes the importance of curiosity in unpacking complex failures, using examples like the pinky glove to highlight lessons learned from the lack of user input. He believes owning up to failures can lead to forgiveness and personal growth.

Dec 30, 2025 • 28min
Ep. #308: CheapNFreeDC: Curiosity, Passion & Purpose, with Estee Levine
Research tells us that by leaning into externally-focused curiosity – “what do I notice that the world needs?” – and internally-focused curiosity – “How might I be able to contribute?” – we can find meaning and a sense of purpose in our lives.
We can find what lights us up.
Estee Levine did just that. She got curious about where her passions might fill some of the gaps in her community and she set out to do something with that information. She created CheapNFreeDC, an Instagram account that features destinations and activities that are (you guessed it!) cheap and free in and around Washington, DC. It's a celebration of people, creativity and community.
Follow Estee Levine on Instagram @ CheapNFreeDC.
Photo's featured artist is Reggie “Art” Gillumo, on Instagram @ artgillumo
Theme music by Sean Balick. "UpUpUp and Over” by The Balloonist, via Blue Dot Sessions.
Estee is shown in front of a mural by Reggie "Art" Gillumo: https://www.artgillumo.com

Dec 4, 2025 • 6min
Ep. #307A: Might Curiosity Hibernate?
A production break is on the horizon, paving the way for classic re-airs that celebrate curiosity. Listeners will hear insights from Anne-Laure LeComphe on focused curiosity and tiny experiments. Rob Walker discusses the art of noticing and the importance of paying attention. Maggie Jackson encourages embracing uncertainty as a source of strength, while John Hunter introduces his World Peace Game, a bold simulation of navigating the unknown. Exciting guests and topics await in January!

5 snips
Nov 25, 2025 • 6min
C2BC-307 Bonus: Analogies (6 min)
In this light-hearted conversation, the co-host, an advocate for curiosity and playful learning, joins Lynn to explore the realm of analogies. They dive into the art of spotting metaphors in nature, discussing hope and new beginnings. With the 'Big Jar of Wannabe Analogies,' they engage listeners to connect everyday objects to curiosity, likening it to a powerful tool, like a hammer. They challenge everyone to think of curiosity as fog—inviting thoughtful responses. The session wraps up with delightful insights and a sense of wonder.

Nov 25, 2025 • 28min
Ep. #307: Curiosity & Nature Journaling, with John Muir Laws
Join John Muir Laws, a naturalist and educator at the forefront of nature journaling, as he explores the art of observation. He discusses how journaling deepens our connection to nature by slowing us down and enhancing our curiosity. John introduces his practice of 'I notice, I wonder, it reminds me' to fuel creative exploration. He also shares insights on how different forms of expression—drawing, writing, and numbers—can unlock new perspectives. Plus, he offers tips to find beauty and wonder, even in winter's stillness.

Nov 20, 2025 • 28min
Ep. #306: Skip the Small Talk, with Ashley Kirsner
Ashley Kirsner, founder of Skip the Small Talk, is on a mission to combat loneliness through deep conversations. She shares her journey of creating structured events that encourage vulnerability and meaningful dialogue. Discover how crafting intentional questions leads to richer exchanges and enhances self-discovery. Ashley discusses the hopefulness of social interactions, especially in a world filled with negativity bias. With practical mindfulness techniques, she empowers people to navigate conversational discomfort, making every interaction an opportunity for connection.

Nov 13, 2025 • 28min
Ep. #305: Curiosity & Creativitry: The Know-How, Practice & Mastery of Creativity, with Stan Lai
Join renowned playwright Stan Lai, a luminary in contemporary Asian theatre, as he introduces his coining of 'Creativitry'—a blend of creativity and curiosity. He passionately argues that curiosity fuels artistic expression, using Einstein as an example. Stan discusses the wisdom needed in creative practice and shares a pivotal failure that taught him about limitations. The conversation dives into how actors harness curiosity to delve into character motivations, and the idea of an 'inspiration warehouse' for creative connections is unveiled. A unique analogy game caps off this insightful dialogue!

Nov 5, 2025 • 28min
Ep. #304: Curious in Mind & Body, with Qudsiya Naqui
Join Qudsiya Naqui, a blind law professor and disability advocate, as she delves into the intersections of curiosity, disability, and community. She shares her journey discovering tandem cycling and adaptive sports, emphasizing the power of teamwork and empathy. Qudsiya redefines disability and promotes values of interdependence and collective access. Through her lived experiences, she encourages curiosity about our own bodies and the importance of listening. This insightful conversation opens up dialogues on social design and the diverse expressions of disability.

Oct 29, 2025 • 28min
Ep. #303: Curiosity & Finding Good, with Brian Fretwell
Brian Fretwell, a Connection Curiosity Champion and former juvenile corrections teacher, dives into the power of questions over advice. He emphasizes how to learn from successes rather than mistakes. Using metaphors like blueberries, he illustrates how connection boosts confidence and memory. The discussion includes his FIRES model, which links feelings to strengths, and how storytelling shapes group dynamics in achieving shared goals. Fretwell's insights serve as a guide for effective communication and building connections.

Oct 23, 2025 • 28min
Ep. #302: Curiosity at PechaKucha Night Knoxville, with Lila Honker & Matthew deBardelaben
Join Matthew deBardelaben, a seasoned PechaKucha curator, and Lila Honaker, a key member of the curation team, as they dive into the unique format of PechaKucha. They discuss how the 20x20 constraint fosters concise storytelling and sparks connections within the Knoxville community. Matthew shares insights on how personal stories cultivate empathy, while Lila explains the process of selecting engaging presenters. They also highlight the impact of hosting free events that prioritize community without sponsorship, making knowledge accessible for all.


