Choose to be Curious
Lynn Borton
Choose to be Curious is a show all about curiosity. We talk about research and theory, but mostly it's conversations about how curiosity shows up in work and life.
Now syndicated and available via Pacifica RadioNetwork.
Now syndicated and available via Pacifica RadioNetwork.
Episodes
Mentioned books

Nov 13, 2025 • 28min
Ep. #305: Curiosity & Creativitry: The Know-How, Practice & Mastery of Creativity, with Stan Lai
Join renowned playwright Stan Lai, a luminary in contemporary Asian theatre, as he introduces his coining of 'Creativitry'—a blend of creativity and curiosity. He passionately argues that curiosity fuels artistic expression, using Einstein as an example. Stan discusses the wisdom needed in creative practice and shares a pivotal failure that taught him about limitations. The conversation dives into how actors harness curiosity to delve into character motivations, and the idea of an 'inspiration warehouse' for creative connections is unveiled. A unique analogy game caps off this insightful dialogue!

Nov 5, 2025 • 28min
Ep. #304: Curious in Mind & Body, with Qudsiya Naqui
Join Qudsiya Naqui, a blind law professor and disability advocate, as she delves into the intersections of curiosity, disability, and community. She shares her journey discovering tandem cycling and adaptive sports, emphasizing the power of teamwork and empathy. Qudsiya redefines disability and promotes values of interdependence and collective access. Through her lived experiences, she encourages curiosity about our own bodies and the importance of listening. This insightful conversation opens up dialogues on social design and the diverse expressions of disability.

Oct 29, 2025 • 28min
Ep. #303: Curiosity & Finding Good, with Brian Fretwell
Brian Fretwell, a Connection Curiosity Champion and former juvenile corrections teacher, dives into the power of questions over advice. He emphasizes how to learn from successes rather than mistakes. Using metaphors like blueberries, he illustrates how connection boosts confidence and memory. The discussion includes his FIRES model, which links feelings to strengths, and how storytelling shapes group dynamics in achieving shared goals. Fretwell's insights serve as a guide for effective communication and building connections.

Oct 23, 2025 • 28min
Ep. #302: Curiosity at PechaKucha Night Knoxville, with Lila Honker & Matthew deBardelaben
Join Matthew deBardelaben, a seasoned PechaKucha curator, and Lila Honaker, a key member of the curation team, as they dive into the unique format of PechaKucha. They discuss how the 20x20 constraint fosters concise storytelling and sparks connections within the Knoxville community. Matthew shares insights on how personal stories cultivate empathy, while Lila explains the process of selecting engaging presenters. They also highlight the impact of hosting free events that prioritize community without sponsorship, making knowledge accessible for all.

7 snips
Oct 16, 2025 • 28min
Ep. #301: Birdability & Making Curiosity Accessible, with Cat Fribley
In this insightful discussion, Cat Fribley, the Executive Director of Birdability and an accessibility advocate, dives into making birding inclusive for all. She highlights Birdability Week's virtual events and accessible outings designed for individuals with disabilities. Cat emphasizes the importance of curiosity, sharing practical ways to connect with nature while respecting personal limits. Discover how birdsong promotes well-being and mindfulness, and learn about the BirdAbility map that helps assess accessibility at birding sites.

8 snips
Oct 8, 2025 • 28min
Ep. #300: Curiosity & Listening with the Energy of Fourteen Hearts, with Haru Yamada
Haru Yamada, a sociolinguist and author of "Kiku: The Japanese Art of Good Listening," shares her insights on listening with empathy. She explores the concept of listening through multiple channels, emphasizing the difference between hearing for information and listening for identity and context. Haru discusses the role of curiosity in listening, balancing predictability and surprise. She offers practical steps for entering someone's listening space, promoting deeper connections. Listen for a light-hearted analogy linking curiosity to breakdancing!

Oct 2, 2025 • 28min
Ep. #299: A Creative Quester's Guide to Curiosity, with Sam Furness
In this conversation with Sam Furness, the Founder of Creative Quests and author of The Quester's Guide, curiosity is celebrated as the key to creativity. Sam shares the origins of his community-driven quests, emphasizing the power of structured creativity within playful frameworks. He introduces practical exercises like 'throwing paint at the wall' to spark ideas and highlights the importance of communal experiences in fostering vulnerability and innovation. Join Sam in exploring how curiosity can lead us to unexpected and joyful creative journeys!

Sep 25, 2025 • 28min
Ep. #298: Curiosity Builds Rapport, with Tyler Chisholm
Tyler Chisholm, a CEO and author passionate about curiosity as a leadership tool, shares insights from his book, Curious as Hell. He discusses his intriguing curiosity origin story involving a pool cue, emphasizing the importance of reflection. Tyler explains how building rapport through active listening and mirroring techniques can enhance psychological safety in teams. He also highlights the power of storytelling and metaphors in fostering understanding and collaboration. Don't miss his thoughts on framing challenges as opportunities for shared exploration!

Sep 17, 2025 • 28min
Ep. #297: Curiosity Lessons from Solutions Journalism, with Mónica Quesada Cordero
Mónica Quesada Cordero, co-founder of el Colectivo 506 and an award-winning photojournalist, shares her insights on solutions journalism. She discusses how curiosity drives journalistic integrity and tackles the challenges of changing reader habits in Costa Rica. Mónica dives into complex reporting on issues like water access and emphasizes the importance of asking the right questions to foster honesty in interviews. Her engaging analogies illustrate curiosity's significance in both journalism and life, making for an enlightening conversation.

Sep 9, 2025 • 28min
Ep. #296: Curiosity & Successful Aging, with Mary Whatley
In this engaging discussion, Mary Whatley, an assistant professor of psychology at Western Carolina University, dives into the intriguing relationship between curiosity and aging. She explores how state curiosity can actually rise with age, presenting a surprising U-shape trend. Hear her insights on the balance of trait versus state curiosity, the motivational aspects of learning, and practical ways to enhance curiosity for well-being. Reflective practices, social learning, and even playful analogies make her research both enlightening and relatable.


