Exploring the Mind-Body Connection in Wellness

Psychologist Kimberley Wilson says we habitually consume a diet that is depriving our brains of nutrients -- and that has all sorts of consequences for our health and well-being. She focuses on "psychology, mental health, food, and everything in between" and I wanted to know how curiosity might fit into that mix. Find Kimberley Wilson: https://www.kimberleywilson.co Theme music by Sean Balick; “Mind Body Mind" by Bodytonic, via Blue Dot Sessions.