Ep. #267: Feed Your Brain, with Kimberley Wilson
Choose to be Curious
Embracing Curiosity and Morning Routines
This chapter emphasizes the importance of validating each other's curiosities through meaningful conversations, with a focus on how discussions about circadian rhythms can shape personal habits. It highlights the role of distress tolerance and discomfort in personal growth while celebrating the diversity of individual interests as essential to the human experience.
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