On Purpose with Jay Shetty cover image

On Purpose with Jay Shetty

Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

Sep 18, 2023
01:32:18
Snipd AI
Becky G, multi-platinum singer, dives deep into authenticity, embracing uniqueness, and creating spaces that celebrate individuality. They explore the power of being true to oneself and the importance of staying connected to our ancestors' legacies. The discussion touches on meditation, physical health, the significance of being authentic, and the power of crying as a form of release. They also emphasize the importance of self-support, setting boundaries, and pursuing dreams in Hollywood. Overall, the podcast encourages listeners to embrace their true selves and find happiness in their authenticity.
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Podcast summary created with Snipd AI

Quick takeaways

  • Embracing authenticity is crucial for building honest and meaningful relationships.
  • Finding self-acceptance and happiness in embracing who we truly are.

Deep dives

Embracing Authenticity and Breaking the People-Pleasing Cycle

Becky G opens up about her journey to authenticity and breaking free from people-pleasing tendencies. She shares how therapy has helped her identify the root causes of her behaviors and how she has learned to have empathy and compassion for herself. Becky emphasizes the importance of quality connections and being able to show up as her true self in relationships and interactions. She also discusses the value of allowing herself to feel and express her emotions, including the power of crying as a release.

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