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Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

On Purpose with Jay Shetty

CHAPTER

Embracing Personal Peace and the Need for Universal Therapy Access

This chapter emphasizes the value of personal peace over external validation, arguing that seeking to please everyone often results in dissatisfaction. It also advocates for universal access to therapy, stressing the importance of self-awareness and community support in mental health.

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