Metabolic Freedom With Ben Azadi #944 Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life with Dr Robert Lufkin
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Jan 31, 2025 
Dr. Robert Lufkin, a physician and medical school professor, dives into the misconceptions perpetuated by conventional medicine. He critiques the traditional healthcare system's focus on symptom management rather than root causes. The discussion covers the agricultural revolutionās impact on chronic diseases, the interplay of mTOR and autophagy, and the need for lifestyle changes over calorie counting. Lufkin also dispels myths around insulin and cardiovascular health, advocating for a more nuanced understanding of nutrition and metabolic wellness.
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Dr. Lufkin's Health Journey
Dr. Robert Lufkin developed four chronic diseases at a young age, which prompted him to question conventional medicine. His journey led him to lifestyle changes that reversed his conditions.
Focus on Lifestyle Changes
To reverse chronic diseases, prioritize lifestyle modifications over medication. Incorporate nutrition, exercise, and stress management into your daily routine.
Chronic Disease Management
Modern medicine often treats symptoms rather than addressing root causes of chronic diseases. This approach can lead to worsening health despite medication.
