#944 Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life with Dr Robert Lufkin
Metabolic Freedom With Ben Azadi
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Intro
This chapter explores the complex relationship between exercise and metabolism, emphasizing that exercise alone isn't sufficient for weight loss. It introduces topics like biohacking and metabolic health, while also previewing an enlightening guest interview addressing significant health challenges.
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