10min chapter

Metabolic Freedom With Ben Azadi cover image

#944 Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life with Dr Robert Lufkin

Metabolic Freedom With Ben Azadi

CHAPTER

Agricultural Revolution and Health Dynamics

This chapter explores the effects of the agricultural revolution on human health, particularly the impact of stored food on mTOR activation and its ties to chronic diseases. It also discusses the differences between optimizing for performance versus longevity, examines exercise's effects on heart health, and introduces community-based health solutions like CrowdHealth.

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