Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Game Changers - The First Course
01:53 • 2min
How Do You Left Weights?
03:35 • 2min
Archery
05:14 • 2min
How to Get the Most Out of Your Fitness Training
06:49 • 2min
Do You Like Bench Presses?
08:20 • 3min
The One Promise
11:22 • 1min
I Don't Know What You're Saying
12:51 • 2min
How Do You Approach Writing a Wandering Weight?
14:41 • 2min
Writing Is the Most Difficult Part of the Art Form
17:10 • 5min
How Do You Write?
21:45 • 5min
Do You Have a Push, Pull, Squat, Hinge?
26:28 • 5min
What I Like About Rusty Moore and Grego Gallagher
31:05 • 2min
Rusty Moore's Potato Hack
32:38 • 2min
Power Clean From Floor vs Hang?
34:44 • 2min
How Long Did That Bar Bell Last After We Threw It?
36:41 • 5min
The Goblet Squat Is a Wonderful Warm Up for Weight Lifting
41:17 • 2min
The New Year, One Word Discount Code on the Site
43:12 • 1min