EP 125 - Archery, Being Single, Hang vs Full Cleans, and More
The Dan John Podcast
00:00
The Goblet Squat Is a Wonderful Warm Up for Weight Lifting
The goblet squat is a wonderful warm up for the olympic lifts. The swing can be a very good way to help me burn body fat. I share my workouts on the forum thing. It's called dan john's lifting learning and everything else, or some silly thing like that.
Transcript
Play full episode
