Do You Like Bench Presses?

i think there's a genius in. making sure, at some level, you ought to make sure you push, pull, hin squat, low to carry. I like doing hip thrusts and those kind of bretcontrast glot stuff. And when i'm n away, loado the load it carries, oddly, i like those a lot. When i see myself, kind of, that is the the bul whould i do? We have a question from steve. He asks if he should write a book about his training regime.