EP 125 - Archery, Being Single, Hang vs Full Cleans, and More
The Dan John Podcast
00:00
How Do You Left Weights?
Exercises include power snatch and overhead squat combination. Snatch grip, dead lift, bench press, plus one arm row and bat wings. What would you recommend as a g p p supplementary training for this sport? In the wait room. So basically, how do you left weights?
Transcript
Play full episode
