The E3 Rehab Podcast 150. Progressing Hamstring Strain Rehab w/ Q Willey
May 28, 2024
Q Willey, a specialist in hamstring strain rehab, shares insights on high velocity sprinting, objective criteria, early drills, and progressive rehab protocols. The podcast covers the importance of early engagement post-injury, psychological impacts, prevention strategies, and setting goals for returning to physical activities.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Exploring the Intersection of Research, Clinical Practice, and Athlete Training
02:08 • 3min
Hamstring Strain Rehab Protocol in Collegiate Sports
05:27 • 29min
Understanding the Psychological Impact and Prognostic Factors of Hamstring Injuries
34:40 • 3min
Progression of Hamstring Strain Rehabilitation
37:27 • 4min
Progressing Hamstring Strain Rehab Protocols
41:31 • 26min
Preventing Hamstring Injuries through Sprinting and Resistance Training
01:07:43 • 13min
Preparing for Hamstring Strain Rehab Progression and Objective Goal Setting
01:20:24 • 3min