The Brain Health Revolution Podcast

Changing the Face of Public Health with Dan Buettner

6 snips
Dec 4, 2019
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Episode notes
1
Introduction
00:00 • 2min
2
The Most Interesting Man in the World
02:29 • 3min
3
The Need for Achievement
05:35 • 2min
4
The Power of Curiosity
07:05 • 3min
5
The Blue Zones Project
09:38 • 2min
6
The Paradox of Affluence
12:02 • 2min
7
The Blue Zones: A Guide to Living Longer
14:32 • 3min
8
The Importance of Shaped Environments in Public Health
17:04 • 3min
9
The Elements Cities Need to Make the Standard Help State
20:13 • 2min
10
The Perfect Storm: How to Get Your Community Certified
22:19 • 2min
11
The Problem With Obesity Rates
24:11 • 3min
12
The Five Horsemen of Chronic Disease in This Country
27:02 • 2min
13
How to Optimize Your Brain Health
29:29 • 2min
14
The Importance of Breakfast
31:39 • 2min
15
The Benefits of Intermittent Fasting
33:48 • 2min
16
The Blue Zone Jujitsu Movement
36:14 • 3min
17
How to Make Food Taste Good
39:13 • 2min
18
The Importance of Plant-Based Diet in Alzheimer's
41:39 • 4min
19
The Affluence Paradox Is Destroying the Populations on the Island
45:31 • 2min
20
The Blue Zones Kitchen: 100 Recipes to Lift to 100
47:49 • 3min