

How to Transform Suffering Into Freedom | Spotlight Convo
4 snips Jun 27, 2024
Join inspiring teachers Byron Katie and Lama Rod Owens as they share powerful practices for self-inquiry, transforming suffering into freedom, embracing reality, and healing through anger and love. Explore the concepts of 'The Work' method and 'Radical Dharma' approach blending Buddhism with personal identity for clarity and liberation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Exploring Self-Inquiry and Freedom from Suffering
02:08 • 3min
Transforming Suffering into Freedom through Self-Inquiry
04:49 • 21min
Inner Reflection and Living a Good Life
25:58 • 10min
Choosing Happiness and Embracing Reality
35:48 • 11min
Exploring Radical Dharma and Spiritual Liberation
47:00 • 5min
Healing Through Anger and Love
51:51 • 17min
Exploring Paths to Freedom and Living a Good Life
01:08:57 • 4min