How to Transform Suffering Into Freedom | Spotlight Convo
Good Life Project
00:00
Choosing Happiness and Embracing Reality
Exploring the journey of accepting reality and transforming suffering into freedom by facing heartbreak and moving away from living in a fantasy. Reflecting on personal experiences with trauma, Buddhism, and ethical responsibility towards others in the process of acknowledging discomfort as a starting point for growth and liberation.
Play episode from 35:48
Transcript
