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How to Transform Suffering Into Freedom | Spotlight Convo
Good Life Project
Choosing Happiness and Embracing Reality
11min Snip
00:00
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Exploring the journey of accepting reality and transforming suffering into freedom by facing heartbreak and moving away from living in a fantasy. Reflecting on personal experiences with trauma, Buddhism, and ethical responsibility towards others in the process of acknowledging discomfort as a starting point for growth and liberation.
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