Byron Katie, a prominent self-help figure, delves into her guest's feelings of worthlessness stemming from their relationship with their parents. They explore how childhood memories, particularly involving verbal abuse, shape self-esteem. The conversation unpacks the yearning for validation and love from family, the impact of ego on self-perception, and the journey of self-examination. Listeners are encouraged to challenge ingrained beliefs about their worth and embrace self-love, highlighting the significance of supportive relationships and personal growth.

In this episode, we take a journey into the inquiry know as “The Work’ and uncover the 4 question framework that you can use to break down negative thoughts and limiting beliefs. We examine what happens when we argue with reality, look at the difference between being right and being free, explore the causes of suffering, and much more with our guest Byron Katie. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join inspiring teachers Byron Katie and Lama Rod Owens as they share powerful practices for self-inquiry, transforming suffering into freedom, embracing reality, and healing through anger and love. Explore the concepts of 'The Work' method and 'Radical Dharma' approach blending Buddhism with personal identity for clarity and liberation.

Byron Katie, who overcame a decade of depression, has dedicated her life to helping others find joy through her teachings. She shares her transformative journey and the profound shift that led her to live without suffering. Katie emphasizes the power of acceptance and how our thoughts shape our reality. By letting go of resistance and past regrets, she teaches listeners to embrace simplicity and recognize that life's events can ultimately lead to growth. Her insights help illuminate a path to inner peace and emotional empowerment.

Byron Katie, the founder of 'The Work', explores the 4 question framework to break down negative thoughts and limiting beliefs. They discuss arguing with reality, being right vs being free, causes of suffering, and more. The host shares personal experience with renting on Airbnb and sponsors. They also discuss addictive behaviors, the impact of negative encounters and beliefs, and the process of questioning and challenging our beliefs for personal growth.

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question your thoughts, not just believe them. Katie’s contagious passion for life touches everyone who comes in contact with her. You'll learn her inspiring story of finding hope and healing. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

This week we talk to Byron Katie about questioning our thoughtsByron Kathleen Mitchell, better known as Byron Katie is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is married to the writer and translator Stephen Mitchell. She is the founder of Byron Katie International (BKI), an organization that includes The School for the Work and Turnaround House in Ojai, California.    In This Interview Katie and I Discuss...The Four Questions of The Work For more information visit our websiteSee omnystudio.com/listener for privacy information.

Byron Katie, an expert in The Work method, explores anger management in relationships. She guides a guest in questioning beliefs about her husband's anger and discovering the root of her upset. The discussion covers empathy, understanding, self-awareness, and communication strategies for handling anger within marriages and families. The podcast highlights the importance of introspection, genuine listening, and self-compassion for personal growth and transformation.

Sneha, grappling with feelings of abandonment from her mother's departure, joins Byron Katie, a renowned teacher in self-inquiry. They explore Sneha's anger towards her ex-boyfriend and her longing for connection. The conversation delves into the importance of self-reflection in healing from past traumas and navigating relationship dynamics. They discuss how questioning negative thoughts can lead to inner peace and the significance of authentic communication in fostering genuine connections. Listeners are guided on embracing vulnerability and kindness in their relationships.

Byron Katie, an expert in 'The Work' method, discusses questioning thoughts, freedom from people-pleasing, and the power of an open mind with a live demo. The podcast covers a journey from agoraphobia to enlightenment, the impact of triggers, and the role of curiosity in personal growth. Dive into self-inquiry, authentic turnarounds, and the importance of self-acceptance for personal transformation.