

Four Questions That Will Change Your World - An Exploration of “The Work” with Byron Katie
Dec 31, 2023
Byron Katie, the founder of 'The Work', explores the 4 question framework to break down negative thoughts and limiting beliefs. They discuss arguing with reality, being right vs being free, causes of suffering, and more. The host shares personal experience with renting on Airbnb and sponsors. They also discuss addictive behaviors, the impact of negative encounters and beliefs, and the process of questioning and challenging our beliefs for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Breaking Away from Addictive Behaviors
04:05 • 21min
Exploring 'The Work' - Breaking Down Beliefs and Emotions
24:45 • 1min
Discussion on Two Sponsors and Believing Our Thoughts
25:57 • 5min
Questioning Our Beliefs
30:55 • 12min
Where to Find the Work and Gratitude for the Guest's Framework
42:59 • 3min