AT HOME with Byron Katie • The Work of Byron Katie® Podcast #156: My Parents Think I’m Worthless (Part One) • The Work of Byron Katie®
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May 21, 2024 Byron Katie, a prominent self-help figure, delves into her guest's feelings of worthlessness stemming from their relationship with their parents. They explore how childhood memories, particularly involving verbal abuse, shape self-esteem. The conversation unpacks the yearning for validation and love from family, the impact of ego on self-perception, and the journey of self-examination. Listeners are encouraged to challenge ingrained beliefs about their worth and embrace self-love, highlighting the significance of supportive relationships and personal growth.
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Childhood Incident
- Melanie remembers her stepfather yelling at her about her clothes when she was 11 or 12.
- Her mom didn't intervene, and Melanie screamed at him, asking if he thought she was a whore.
Core Belief
- Byron Katie points out that Melanie's belief that her parents make her feel worthless is a strong core belief.
- This belief seems to be the root of Melanie's suffering.
Stepfather's Fear
- Byron Katie suggests Melanie's stepfather's anger stems from fear and a desire to protect her.
- He's trying to save her from the world's judgment, according to Byron Katie.