Byron Katie recounts her transformative awakening in 1986 that enabled her to break free from the turmoil of negative thoughts, leading her to develop the powerful method of self-inquiry, 'the work,' which offers a path to liberation from suffering.
Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer identity. Find clarity and freedom in every moment.