The Genius Life 365: The Skin, Joint, and Mobility Benefits of Collagen (How to Use, When to Take, Dosing, and More) | Sean Lake
Jan 29, 2024
Entrepreneur and founder of BUBS Naturals, Sean Lake, discusses the benefits of collagen for joint health, mobility, and skin health. They talk about the process of selecting the best collagen brand and incorporating collagen into foods and recipes. They also touch on unusual foods from different cultures and express contentment and gratitude.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
The Health Benefits of Collagen
03:52 • 15min
Childhood Friends and Shared Adventures
18:46 • 4min
Mountain Adventures and Reunion in San Diego
22:33 • 10min
Finding the Right Collagen Brand and Comparing its Quality
32:07 • 5min
Incorporating Collagen into Foods and Recipes
36:50 • 12min
The Benefits of Collagen and the Importance of Researching Our Diets
48:22 • 5min
Unusual Foods from Different Cultures
52:56 • 20min
Expressing Contentment, Gratitude, and Sponsor Offer
01:12:54 • 3min