Sean Lake, founder of Bubz Naturals and driven by the loss of his best friend, Glen, dives deep into health and aging. He shares how collagen acts as the body’s glue, essential for fighting aging. Lake emphasizes daily non-negotiables for physical and mental wellness, advocating a balanced 80/20 diet. He explores the importance of playful movement and varied exercise for longevity, while discussing recovery and nutrition's role in graceful aging. His journey illustrates a powerful message about honoring loss through self-improvement.

Entrepreneur and founder of BUBS Naturals, Sean Lake, discusses the benefits of collagen for joint health, mobility, and skin health. They talk about the process of selecting the best collagen brand and incorporating collagen into foods and recipes. They also touch on unusual foods from different cultures and express contentment and gratitude.