

#110: Dr Shawn Baker on the Carnivore Diet, Confirmation Bias, and The Joe Rogan Experience
Jan 4, 2018
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 6min
Dr. Sean Baker on Strength Training
05:38 • 3min
How to Deal With Negative Comments
08:40 • 3min
The Downsides of a Low Carbohydrate Diet
11:33 • 4min
The Importance of Fiber in Gut Health
15:22 • 2min
The Importance of Context in a Zero Carb Diet
17:19 • 4min
The Importance of Meat in Strength Training
20:55 • 4min
How to Sleep Better on a Zero Carb Diet
25:00 • 3min
How to Sleep Better After a Meal
28:01 • 3min
The Evolution of the Kyugenic Diet
30:45 • 5min
How to Tolerate Greater Sun Exposure
35:43 • 5min
The Evidence Against a Zero Carb Diet
40:30 • 2min
The Pain in the Hat
42:22 • 6min
How to Be a Sustainable Vegetarian
48:02 • 3min
The Impact of Cows on the Environment
51:18 • 3min
The Problem With Methane Production in the US
54:28 • 2min
The De-Evolution of Man
56:37 • 3min
How to Convert Your Girlfriend to a Vegetarian
01:00:03 • 3min
The Importance of Physiologic Reserve
01:03:01 • 4min
How Long Have You Been to Zero Car?
01:06:58 • 2min
The Disadvantages of Competing in the Open World
01:08:37 • 2min
Optimizing Muscle Development With a Zero Carb Diet
01:10:18 • 5min
Sean's All Training System
01:14:56 • 5min
How to Be a Successful Carver Trainer
01:20:03 • 2min
How to Optimize Muscle Gain, Fat Loss and Overall Health in an Efficient, Effective and Sustainable Way
01:22:10 • 3min