ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts 071 - ADHD and How To Fix Negative Thinking
Jan 16, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
What Is Negative Thinking?
02:03 • 2min
The Cognitive Behavioral Therapy Model - Is There a Difference Between Positive and Negative?
04:03 • 2min
What Is Filtering?
06:06 • 2min
Adhd
07:58 • 4min
ADHD and Comorbid Depression
12:24 • 4min
Using Cognitive Distortion Worksheets to Find Love
16:10 • 3min