071 - ADHD and How To Fix Negative Thinking
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Adhd
Some things in life do suck. Some things in life we did screw up on. And sometimes it's not a cognitive distortion. It's just a good old fashioned truth. Find an alternative way of thinking, adopting a new outlook. This process goes against our ADHD brain grain. We have to practice being grateful and kind to ourselves."
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