ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

071 - ADHD and How To Fix Negative Thinking

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

The Cognitive Behavioral Therapy Model - Is There a Difference Between Positive and Negative?

"It's almost as if there's some level of comfort in some of this negative thinking because it comes automatically. There's no effort involved," she says. "That's what makes it so dang hard to discern sometimes."

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