AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
071 - ADHD and How To Fix Negative Thinking
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Using Cognitive Distortion Worksheets to Find Love
The worksheets will guide you through a negative situation, a feeling or an automatic thought. You'll get a list of the most common cognitive distortions. The worksheet is your friend and you are guiding your friend into a more positive outlook where needed. Do this exercise literally right now. Think of these things that you're grateful for. Go to the gym for your spirit. What are you grateful for? And don't forget to rate and review the podcast if you're finding value out of it and subscribe.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode