On Purpose with Jay Shetty

Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace

Feb 24, 2020

Kunal Nayyar, famed for his role as Rajesh on The Big Bang Theory, shares his journey from India to Hollywood. He reveals how acting ignited his passion, yet coping with its intensity proved challenging. The discussion touches on the importance of mindfulness, self-acceptance, and celebrating small victories. Kunal opens up about navigating fame, inner turmoil, and the pursuit of perfection, advocating for self-love and the joy of embracing one’s true self. This heartfelt conversation is filled with laughter, wisdom, and personal anecdotes.

56:17

Creator website

Episode guests

Kunal Nayyar

AI Chapters

Episode notes

Intro

2min

Exploring Love and Self-Perception in Life's Journey

2min

Nostalgia and Connections

5min

Cultural Reflections on Life and Death

7min

Navigating Fame and Inner Turmoil

7min

Mindfulness and the Power of Small Victories

4min

The Journey of Self-Awareness

21min

The Pursuit of Perfection and Inner Peace

15min

The Law of Self-Love and Future Adventures

4min

Jay Shetty and Kunal Nayyar sit down to talk about Nayyar’s journey from India to California. From the moment he first experienced acting, Nayyar knew he’d found his passion. Learning how to handle the intensity of the experience of acting, however, was something he wasn’t prepared for.

Watch this video to learn how Nayyar discovered that simple intention is the key to contentment. You’ll also hear how he learned to let go and embrace himself to find freedom within. Text Jay Shetty 310-997-4177

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