Kunal Nayyar, known for The Big Bang Theory, shares insights on ego surrender, meditation, and ancestral trauma. He discusses workaholism, detaching from thoughts, and the illusion of self. Nayyar reflects on his spiritual connection to acting, breaking free from typecasting, and the power of kindness for inner peace.

Jay Shetty and Kunal Nayyar sit down to talk about Nayyar’s journey from India to California. From the moment he first experienced acting, Nayyar knew he’d found his passion. Learning how to handle the intensity of the experience of acting, however, was something he wasn’t prepared for. Watch this video to learn how Nayyar discovered that simple intention is the key to contentment. You’ll also hear how he learned to let go and embrace himself to find freedom within. Text Jay Shetty 310-997-4177 Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year https://jayshetty.me/purpose See omnystudio.com/listener for privacy information.