Kunal Nayyar, known for The Big Bang Theory, shares insights on ego surrender, meditation, and ancestral trauma. He discusses workaholism, detaching from thoughts, and the illusion of self. Nayyar reflects on his spiritual connection to acting, breaking free from typecasting, and the power of kindness for inner peace.

Kunal Nayyar, famed for his role as Rajesh on The Big Bang Theory, shares his journey from India to Hollywood. He reveals how acting ignited his passion, yet coping with its intensity proved challenging. The discussion touches on the importance of mindfulness, self-acceptance, and celebrating small victories. Kunal opens up about navigating fame, inner turmoil, and the pursuit of perfection, advocating for self-love and the joy of embracing one’s true self. This heartfelt conversation is filled with laughter, wisdom, and personal anecdotes.