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Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace
On Purpose with Jay Shetty
Intro
This chapter provides a guided experience aimed at encouraging listeners to embrace mindfulness and be present in the moment. It explores the benefits of stillness and reflection, helping individuals navigate their thoughts and emotions for greater peace.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode