The 5 AM Miracle: Healthy Productivity for High Achievers The Confident Mind: A Battle-Tested Guide to Unshakeable Performance
5 snips
Mar 6, 2023 AI Snips
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Affirmations for Confidence
- To overcome fears and perform better, write and record personalized affirmations.
- Listen to these affirmations daily to build confidence and prepare for your "arena."
Confidence Defined
- Confidence is a sense of certainty in your ability, bypassing conscious thought for unconscious execution.
- Access muscle memory and intuition, leaving conscious fears and distractions behind.
Control Your Controllables
- Focus on what you can control and ignore the rest to maintain confidence.
- Concentrate on actionable steps and a positive outcome, like saying, "I can do something great here."
