The 5 AM Miracle: Healthy Productivity for High Achievers cover image

The Confident Mind: A Battle-Tested Guide to Unshakeable Performance

The 5 AM Miracle: Healthy Productivity for High Achievers

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What Confidence Really Is?

confidence is a sense of certainty about your ability, which allows you to bypass conscious thought and execute unconsciously. What that really is is tapping into your muscle memory while doing a task. So the way I view this as is that confidence really is not just muscle memory, but it's also accessing your intuition. It's like a real deep dive into the subconscious of who you really are.

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