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The Confident Mind: A Battle-Tested Guide to Unshakeable Performance

The 5 AM Miracle: Healthy Productivity for High Achievers

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Affirmations and Mantras Are Not for Me

The final component of the mental bank account discussion is envisioning your ideal future. In other words, being very specific and clarifying your finish line with a lot of detail and accuracy. The intention behind all of this and any great affirmation is that's never part of it. This is not about lying to yourself or beefing yourself up in a way that is untrue to your reality.

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