Read to Lead Podcast

460: Find Focus and Fight Distraction with Dr. Gloria Mark

9 snips
Jan 31, 2023
Guest
Gloria Mark
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
What's Next for You on the Read-to-Lead Podcast?
04:08 • 3min
3
The Shallows by Nicholas Carr
07:13 • 4min
4
The Wake Up Call
11:00 • 3min
5
How Do You Get More Done by Doing Less?
13:56 • 3min
6
Is Your Attention Getting Involved?
17:00 • 3min
7
Are You Engaged With a Lot of Mental Resources?
20:02 • 4min
8
Are We on Par With the Goldfish?
23:33 • 2min
9
How Multitasking Can Have Contagion Effects
25:38 • 2min
10
The Consequences of Constant Interruptions
27:08 • 4min
11
Is Email Associated With Stress?
31:33 • 2min
12
How Are Our AttentionSpans Influenced?
33:17 • 4min
13
Is It a Parallel Trend for Shot Lengths to Be Shorter?
37:07 • 3min
14
Why Do People Self Interrupt?
40:19 • 3min
15
Get AttentionSpan by Dr. Gloria Mark
43:25 • 4min